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You may have eaten chocolate before, but have you experienced chocolate?
SKY offers an interactive relaxing yoga session with Hume Hall residents and RA’s. Experience a unique session which not only centers you, but it heightens your senses.
In this session you will experience yoga for all levels, and a short relaxing meditation followed by delicious chocolate tasting giving you a tantalizing and refreshing experience.
What to expect?
Relaxation through the breath
Insights into the nature of mind and power of senses
Guided yoga and meditation
Question & Answer session